We need to teach kids how to handle their emotions before we give them cellphones

Being a teenager is like waking up every morning in a house of mirrors. You're everywhere and nowhere at once, trying to pinpoint which version of yourself is the most authentic.

For the past decade, teens have navigated this tumultuous period of their lives with a smartphone in their hand. We know the power of connectivity can be liberating, especially in adolescence. We also know how our craving for that connection often leaves us longing for more — incomplete without one more scroll or an extra like.

READ MORE HERE: https://mashable.com/2018/04/29/teenage-cell-phone-addiction-mental-health-mindfulness/#Y2B2T3I7HLq9

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